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Staple Food -Agriculture Farm Produce - Cereals- Wheat, Rice, Grains- Bengal gram whole,White Sesame Seeds Pulses- Tur Dal-Pigeon peas split , Moong Dal, Chana Dal-Bengal gram split Millets, Flours- Dalia, Rava sooji, Oils- Soyabean Oil,...

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Spinach / Palak

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Country of origin : India

Spinach is among the most nutritious leafy greens, and Indian spinach exporters supply it to around 40 countries globally. In 2019-2020, India's spinach exports were valued at USD 0.37 million, with a total export volume of approximately 338,210 metric tons. This highlights India's significant role in the global spinach market, providing this nutrient-rich vegetable to a wide range of international markets. The demand for Indian spinach continues to grow, reflecting its global popularity and health benefits.

  • Additional Information

    Ingredients

    Nutrients Calories - 23
    Carbohydrates - 7g
    Fibre - 4g
    Protein 1g
    Fat 0g
    Vitamin Vitamin K, Vitamin A, Vitamin B2, Vitamin B6, Vitamin E, and Vitamin C
    Minerals Calcium
    Iron
    Folic Acid
    Potassium
    Magnesium

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