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Masoor Dal / Red Lentil

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Country of origin : India

Red Lentils are known across the world for their great nutritional values. The red lentil exporter in India exports tonnes of red lentil abroad each year. These lentils can be eaten in different forms and have a delicious taste. The Red Lentil export from India has been increasing over the years. It is a good opportunity for the Indian Red Lentil exporter to enter the international market and expand his business. Red Lentil export includes the export of different varieties of lentils.

  • Additional Information

    Global Market Demand

    The global demand for red lentil has been rapidly increasing. The Red lentil bids climbed to 22.5 cents per pound at the start of 2020, up from 20 cents a month ago. The Red Lentil exporter in India has been exporting increasing amounts of red lentil each year. The Red Lentil import from India may also be increasing due to the increasing realization of the health benefits of the products.

    Specification

    Product Name Red Lentil
    Origin Western and Central Asia
    Binomial Name Lens culinaris
    Family Legumes

    Ingredients

    Nutrients Calories 116
    Total Carbohydrate 20 g
    Dietary fiber 8 g
    Minerals Magnesium
    Cobalamin
    Protein 9 g
    Fats 0.4g

    Uses & Benefits

    Uses :

    • Red Lentils consist of Polyphenols. Polyphenols are active compounds that fight against various bad agents in the body. They protect you from ultraviolet rays, radiation, heart disease, cancer so on, and so forth.
    • They are rich in proteins. Protein deficiency is sometimes found in vegans and vegetarians. Eating lentils is a good source of protein for your body.
    • Red lentils are also a good source of Iron. Iron is essential for keeping oxygen pumping throughout your body.
    • Red lentils are also a very good source of fiber. Fiber is essential to maintain a good digestive system and also useful for weight loss.

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