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Fonio

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Country of origin : India

Fonio is an annual grass grown for its grain which is generally used to make porridge. The Fonio exporter in India exports tonnes of Fonio every year. The growing popularity of Fonio has led to an increase in Fonio export from India. The leaves of Fonio are blade-like, linear and tapering. The Indian Fonio exporter exports premium quality Fonio to different countries in the world. The Fonio export from India includes the export of varieties of Fonio.
  • Additional Information

    Global Market Demand

    The global market demand for Fonio has been increasing due to its rich nutritional qualities. This is a good business opportunity for the Fonio exporter in India to expand his business and enter the international market. Due to an increase in the Fonio import from India, the local vendors and farmers who cultivate Fonio are also earning good revenues.

    Specification

    Product Name Fonio
    Origin Africa
    Family Poaceae
    Binomial name Digitaria exilis

    Ingredients

    Nutrients Calories 170
    Carbohydrate - 39g
    Fiber - 1g
    Minerals Calcium
    Iron
    Phosphorous
    Protein 2g
    Fats 0.5g

    Uses & Benefits

    Uses :

    • Fonio may be consumed after cooking, either as a porridge or couscous. The grain is sometimes also ground and mixed with other cereals.
    • Fonio grain is sometimes used to brew beers and the straw may be used as animal fodder.
    • Fonio is said to have a high concentration of iron which helps against anaemia. It also contains folic acid and other amino acids that are beneficial during pregnancy.
    • Fonio contains certain essential amino acids, especially cysteine and methionine, which help to detoxify the liver and the body.
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