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Staple Food -Agriculture Farm Produce - Cereals- Wheat, Rice, Grains- Bengal gram whole,White Sesame Seeds Pulses- Tur Dal-Pigeon peas split , Moong Dal, Chana Dal-Bengal gram split Millets, Flours- Dalia, Rava sooji, Oils- Soyabean Oil,...

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Doodhi / Bottle Gourd / Lauki

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Country of origin : India

Bottle gourd is also known as Calabash is a white-flowered gourd. It can be either harvested young so that one can consume it as a vegetable. Bottle Gourd exporter in India export tonnes of Bottle Gourd every year. The increase in global demand for this vegetable maybe because of its health and nutritional benefits. Bottle Gourd export has thus been on a rise. Bottle Gourd import from India involves various varieties of the fruit.

  • Additional Information

    Ingredients

    Nutrients Calories - 15 calories
    Dietary Fiber - 1.2 g
    Carbohydrate 5 g
    Protein 0.6g
    Vitamins Vitamin A
    Vitamin C
    Vitamin D
    Vitamin B6
    Minerals Calcium
    Iron
    Magnesium
    Fat

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