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Carrots

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Country of origin : India

Carrot or Daucus carota is a root vegetable and is known to be perfect health food. It is crunchy, tasty, and highly nutritious. The Carrots exporter in India exports huge quantities of the vegetable each year. Due to its various health and medicinal uses and benefits, the Carrots export from India has been increasing rapidly over the decades. The Indian Carrots exporter, therefore, is exporting more and more products each year. This Carrots export includes the export of various varieties and qualities of the product.

  • Additional Information

    Global Market Demand

    The Global Market Demand for Carrots has been on a rise over the years. The Carrots exporter in India exports carrots to over 105 countries in the world. In the year 2019-2020, India exported Carrots worth around 11.5 USD million to different corners of the world. The Carrots import from India has been increasing due to the premium quality and varieties of the carrots exported from the country.

    Specification

    Product Name Carrot
    Origin Europe and Southwestern Asia
    Family Apiaceae
    Binomial name Daucus carota subsp. sativus

    Ingredients

    Nutrients Calories 41 kcal
    Total Carbohydrates 9.6g
    Dietary Fiber 2.8g
    Minerals Calcium
    Iron
    Magnesium
    Vitamins Vitamin B-6
    Vitamin C
    Protein 0.9 g
    Fats Fat 0.2g

    Uses & Benefits

    Uses :

    • Consuming carrots leads to a reduced risk of cancer. It is said that a diet rich in carotenoids may help protect against several types of cancer.
    • Carrots are also said to lower blood cholesterol. This, therefore, ensures that your health is maintained.
    • Carrots have low calories and increase fullness. They, therefore, decrease calorie intake in subsequent meals.
    • Low levels of vitamin A are more likely to experience night blindness. This condition may be diminished by eating carrots due to vitamin A or carotenoids content.

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