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Ber

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Country of origin : India

Ber resembles a date in appearance. It is also known as red date, Indian date, Korean date or Chinese date and is mainly cultivated in South Asia. Bers taste slightly tarty and sweet and the colour ranges from brown to purplish-black in colour. The Ber exporter in India exports tonnes of the fruit from India. Due to the various uses and benefits of Ber, the Ber export from India has been on a rise. This is considered as a good opportunity for the Indian Ber exporter to expand his business and enter the international market. The Ber export from India includes various varieties of the fruit.

  • Additional Information

    Global Market Demand

    The Global Market Demand for Ber has been increasing over the years. This may be because of the awareness about its various health benefits and diverse uses. The Ber exporter in India exports the fruit from India to different corners of the world. The Ber import from India has been increasing due to the premium quality and varieties of the fruit exported from the country.

    Specification

    Product Name Ber
    Origin India and China
    Family Rhamnaceae
    Binomial name Ziziphus mauritiana

    Ingredients

    Nutrients Calories 79 kcal
    Total Carbohydrate 20 g
    Dietary Fiber 1.6 g
    Minerals Calcium
    Thiamine
    Riboflavin
    Phosphorous
    Iron
    Niacin
    Vitamins Vitamin B-6
    Vitamin C
    Protein 1.2 g
    Fat 0.2 g

    Uses & Benefits

    Uses :

    • Bers are known to be traditionally used in Chinese medicine to treat sleep troubles like Insomnia. Both the fruit and the seeds are said to be rich in flavonoids- saponins and polysaccharides.
    • Bers may also help you get relief from the digestive problems. The high quantum of fibre in Bers helps regulate bowel movements and digestion.
    • Ber is said to have calming effects on the brain and the nervous system. They help relieve anxiety too.
    • Ber is rich in essential vitamins and antioxidants, especially vitamin C. Vitamin C helps vitalize skin, fights free radicals and strengthens the immunity by keeping diseases at bay.

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